Jan 7, 2021 | Uncategorized
Welcome Back to Tranquillo Place Sending a warm welcome to clients – new, returning, regional, interstate, resting, on-line and in-person! 8th January 2021 Preparations are underway and very soon I’ll be back at work after spending my vacation in the red...
Nov 12, 2020 | Uncategorized
Might you cope better with your next appointment if you were offered Trauma Informed Dental Experience This article provides information to support trauma survivors and anyone who is triggered and uncomfortable at the dentist. SHARE this article with your dentist....
May 15, 2019 | Uncategorized
Compassionate Letter Writing Could you develop greater kindness and compassion for yourself and others. Compassionate thoughts and behaviours can help us calm down. Just like a mother soothes her baby’s distress with care and love. We can learn how to soothe...
Jan 10, 2019 | Uncategorized
Setting a protective personal boundary is an act of self love and self compassion. Many of us haven’t learnt how to have these limits or imaginary lines. They can be pretty important for our self esteem and our sense of wellbeing. Discussing boundaries and ways to...
Oct 15, 2018 | Blog, Trauma, Uncategorized
Three Excellent Trauma Books I recommend reading about trauma and recovery. Everyone can benefit from understanding trauma; what it means, how it affects us and how we heal and recover. With so much of our news and information coming from social media sources it is...
