Mar 6, 2023 | Uncategorized
Hello, my name is Joanna McCormick, Counsellor at Tranquillo Place. Since an early age I have been asking myself questions about the meaning and purpose of life and have always been interested in the workings of the mind. When applying for university, I considered...
Dec 11, 2022 | Uncategorized
?Healing from past experiences takes time ?Changes can be subtle ?Signs that you are healing are varied ? Only you know what you need. Look for signs that you are healing and consider asking a trusted friend/ partner/ family if they notice any changes in you. ?You...
Jul 4, 2022 | Trauma, Uncategorized, Workshop
Trauma Aware Training for Community They said… “A safe and informative space to discuss trauma principles and practices for myself and to apply to relationships in life. Format was engaging and accessible. Jane uses concrete examples to support the...
Sep 20, 2021 | Blog, Uncategorized
Questions to ask if you are concerned about someone in your community. This article has ideas, questions and strategies to make it easier to offer help to someone that you are feeling concerned about. In these times we all know someone who has been impacted by...
Sep 20, 2021 | Blog, Self Care, Uncategorized
Boundaries Boundaries. It’s a concept that comes up regularly, particularly in the counselling space, but what does it mean? A boundary can be understood as a limit or a space between you and another person. It helps to identify where you begin and the other person...
Aug 12, 2021 | Blog, Uncategorized
Stephen Porges designed the Safe and Sound Protocol (SSP) to reduce help stress and sensitivity to sound. At first the SSP was used only with people who had learning difficulties. During the 20 years of research, Porges discovered SSP can also be used to treat...
