Sep 7, 2023 | anxiety, Blog, Melinda Coles, Relationships
by Melinda Coles About 20% of the population live with an anxious attachment style. The development of an anxious attachment style is often associated with parents who were inconsistently responsive to our needs. Sometimes primary caregivers /parents may have been...
Aug 31, 2023 | Blog, Melinda Coles, Relationships
by Melinda Coles What is my attachment style? Are you Anxious, Avoidant or Secure? This is the question Dr Amir Levine and Rachel S.F Heller ask in their book “Attached” and can lead to a greater understanding of the dynamics of our close relationships. As adults, we...