Sep 11, 2023 | anxiety, Blog, Penny Lucas
By Penny Lucas Ever wonder why after a few drinks you wake at 3am and start cataloguing every cringey moment you’ve had in your life? Torturing yourself with memories of things you wish you’d never said and moments of embarrassment? You might feel agitated and...
Sep 7, 2023 | anxiety, Blog, Melinda Coles, Relationships
by Melinda Coles About 20% of the population live with an anxious attachment style. The development of an anxious attachment style is often associated with parents who were inconsistently responsive to our needs. Sometimes primary caregivers /parents may have been...
