Contact us

Put Yourself First Sometimes!

Put Yourself First Sometimes!

What are your basic rights? Not your political rights but your basic human rights within relationships, your rights to self-care and your right to autonomy and independence. Your right to put yourself first sometimes! The Basic Human Rights listed below have been...
Minimalism Game cuts down stress

Minimalism Game cuts down stress

Professional organizers who are employed to help out in cluttered homes and offices say their clients use the same words, over and over, to describe their reaction to the mess: their energy is drained, they can’t find things, and it’s beginning to...
Inwards versus Outwards

Inwards versus Outwards

Emmy Werner, a US researcher conducted a longitudinal study on resilience and she observed that in general resilient children tended to be autonomous and independent, seeking out new experiences, with a “positive social orientation.” “Though not especially gifted,...
Using Softness To Soothe

Using Softness To Soothe

Water is not usually described as soft, but today was a gloomy early morning, wind and rain pummeled the coast last night and it was calm as I walked around the lagoon this morning – and that water so velvety smooth and soft. I love the texture of water, the way...